I am Julia Allred, owner of Allred Athletics and Development. I work along side my husband and we both have grown up doing sports. I played soccer, basketball, volleyball and ultimate. He played football, wrestling, track, cross country, baseball and basketball. I graduated with a Bachelors in exercise physiology while my husband graduated with a Bachelors in recreational management. I am a certified personal trainer and EMT while he is a certified sports evaluator. 

We have both experienced injuries in our sport causing us to miss out or be taken out for the season. It pained us that we had to miss out so much playing and practice time to better our skills. During our college learning, we realized that most injuries could be prevented. We strive to prevent injuries before they happen by teaching gym saftey and correct form so atheltes can go further in their career, no matter how early it starts. Our goal is to better ourselves, today, so in the future there are less injuries experienced, stronger character built, and safer environment enjoyed for our athletes. Let's prevent the injuries and go the distance.